Boss XXL Health & Fitness Shares 8 Ways To Stay Motivated

Boss XXL Health & Fitness shares eight ways to stay motivated and on your workout schedule during any holidays or any celebratory weekend.  One of the best ways to stay on track is to have a workout plan that allows you to workout anywhere. Doing exercises using your own body weight does not require any equipment or trips to the gym.

Another way to stay on track is to indulge in all of the good food while at the same time resisting. So what does that entail? Simply eat in moderation. Instead of eating an entire week's worth of calories at one dinner or one day, enjoy a little of everything, however do not go back for seconds or thirds.

Click the photo above for a slideshow presentation of other great tips.